Shake and Move Yoga Class

Studies show that yoga has a calming effect on hyperactive and attention-deficit children, who crave movement and sensory-motor stimulus. By moving, breathing and holding poses, children are able to better channel their impulses in a positive way. This fun, relaxing class will help your child strengthen his or her body and learn to focus better through breathing and relaxation techniques. Children who take this class enjoy better body awareness, self-control, flexibility and coordination. The Shake and Move Yoga Class helps to:

• Encourage self-expression
• Build social skills
• Develop fine motor skills
• Improve handwriting
• Increase self-esteem

To learn more, discuss your unique needs, and enroll your child in Shake and Move Yoga Class, contact us today.

(back to Occupational Group Programs)